The Then Habit - by Neil Fiore - Audio Book CD
Brand New :
Unabridged 7 CDs
Here's the initially comprehensive strategic program for overcoming the causes and eliminating the effects of procrastination.
Here are techniques to aid any busy individual receive more items performed more swiftly, without the anxiousness and strain caused by delay and pressing deadlines.
Step by step, Neil Fiore, Ph.D. reveals many tested tips for ridding your lifetime of procrastination:
* Use the symptoms of procrastination to trigger the cure
* Overcome the perfectionism and worry of failure that lie behind procrastination
* Benefit from creating positive statements about function rather of sabotaging yourself with bad statements
* Make your worry function for you
* Use the "Unschedule" time-management techniques
* Accomplish more in less time through effective "flow state" function styles
* Assist the procrastinators in your existence in overcoming their difficulties
The Then Habit (7-hour unabridged sound version) guarantees you the opportunity to really enjoy guilt-free recreational time, understanding the function is actually behind you.
About the Author Neil Fiore
Neil Fiore, Ph.D. is a licensed psychologist, trainer and writer of 4 books. Dr. Fiore, a previous president of The Northern California Society of Clinical Hypnosis, has performed training at the Esalen Institute, California School of Professional Psychology, Summit Hospital, Smithsonian Institute, Levi Strauss, UCSF and Stanford and has attended seminars led by Dr. Milton H. Erickson.
Selected by Boardroom Reports as 1 of their "Top Ten Self-Help Gurus," Dr. Neil Fiore is firmly established as 1 of America's top efficiency experts. Dr. Neil Fiore is moreover the writer of The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play [Putnam, 2007] and Awaken Your Strongest Self:Break Free of Stress, Inner Conflict, and Self-Sabotage [McGraw-Hill, 2006]. He continues to run seminars and training programs that combine the utilization of hypnosis and additional healing devices to obtain peak performance and efficiency.
Dr. Neil Fiore has published pro articles in many journals, including The New England Journal of Medicine, and continues to lead to favored publications like Psychology Today, Fitness, Elle, Glamour, Entrepreneur, and Boardroom Reports. .
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