The Wisdom of the Breath - by Bodhipaksa - Audio Book CD
Brand New (2 hours 2 CDs):
About The Wisdom of the Breath
The answers to the many deep spiritual concerns lie within us—but how do we gain access to our deepest wisdom? “Breathing is a gateway to insight,” reveals Scottish-born instructor Bodhipaksa, “and meditation offers us the key.” On The Wisdom of Your Breath, this master instructor guides listeners through breath-centered meditations for opening to the internal core of spiritual awareness we all possess.With these 3 necessary practices, he reveals how the breathing will enable you:
- Let go of the past and future, and rest in pure presence
- Dissolve the sense of separateness to have oneness with all the planet around you
- Embrace the necessary impermanence of all lifetime with serenity and joy
- Tap into your all-natural wisdom by exploring the breathing as a metaphor for living
Whether you’re experimenting with meditation for the very first time or have been practicing for a long time, concentrating found on the breathing is a vital technique for realizing internal peace and clearness. Join this accessible and knowledgeable instructor for 3 invaluable practices to nourish your spiritual development with The Wisdom of the Breath.
About Bodhipaksa
I’m a Buddhist instructor and writer living in New Hampshire, but initially from Scotland.
I got the Sanskrit name (meaning “Wings of Enlightenment,” incidentally) when I joined the Western Buddhist Order in 1993, after 11 years of Buddhist practice. I practice at Aryaloka Buddhist Center, that is only down the road.
I run Wildmind, that has a mission to spread compassion and mindfulness through the practice of Buddhist meditation. We provide a comprehensive self-paced guide to a range of meditation techniques and perfectly as a usual stream of articles in our blog. We also publish guided meditation CDs. Wildmind’s where I do the bulk of my writing.
I teach meditation and Buddhism in prison. That’s an incredibly pleasing thing to do.
I like kayaking and photography. I love reading and videos. Occasionally I hike, but I’ve been getting lazier as I’ve been getting elder.
In 2006 my spouse and I adopted a baby girl from Ethiopia, and that’s been more pleasing than I may have imagined. And then in 2009 we did it again and adopted a baby boy, furthermore from Ethiopia. |
