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Meditation and Mindfulness Audio Book CD

Meditation and Mindfulness Audio Book CD

Meditation and Mindfulness Audio Book CD

Meditation Audio Books Jon Kabat-Zinn - Ian Gawler - Dr Wayne Dyer - Meditation is a discipline in which the mind is focused on an object of thought or awareness. It usually involves turning attention to a single point of reference. The practice may engender a higher state of consciousness. Meditative disciplines encompass a wide range of spiritual and psychophysical practices which can emphasize development of either a high degree of mental concentration, or the apparent converse, mental quiescence. The word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation." Mindfulness points to: Being aware of and paying attention to the moment in which we find ourselves. Our past is gone, our future is not yet here. So what exist between them is the present moment. Mindfulness points one in the direction of being aware of the present moment.

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Meditation Audio CDs Guided Meditation Audio CD Caroline Myss Audio Books -Talking Books - AudioBooks CD Tape mp3
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Jon Kabat-Zinn Audio Books - Mindfulness Meditation Louise L Hay Audio Books Sarah Edelman Guided Meditation Audio CD - Discount
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The Wisdom of the Breath - Bodhipaksa - AudioBook CD

The Wisdom of the Breath - Bodhipaksa - AudioBook CD

Three guided meditations for calming the mind and cultivating insight.

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NZ$ 42.95

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NZ$ 40.95

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Deepening Your Meditation - Ian Gawler Audio book CD

Deepening Your Meditation - Ian Gawler Audio book CD

meditation brings us back to our true being

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NZ$ 38.95

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NZ$ 36.95

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Letting go of Anxiety - Sarah Edelman -Discount - Deep Relaxation  Audio CD

Letting go of Anxiety - Sarah Edelman -Discount - Deep Relaxation Audio CD

Deep Relaxation, Imagery and Breathing exercises for releasing Anxiety

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NZ$ 31.95

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NZ$ 30.95

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Buddhist Meditation for Beginners - Jack Kornfield - AudioBook CD

Buddhist Meditation for Beginners - Jack Kornfield - AudioBook CD

Meditation for Beginners, The Beginner's Guide to Buddhism, Meditations of the Heart, The Beginner's Guide to Forgiveness.

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NZ$ 55.95

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NZ$ 49.95

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The Three Gifts of Merlin - Heather Redfern-Kinnersley - AudioBook CD

The Three Gifts of Merlin - Heather Redfern-Kinnersley - AudioBook CD

Guided Meditation for Inner Wisdom and Self Awareness.

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NZ$ 18.95

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Healing the Heart - Anando - AudioBook CD

Healing the Heart - Anando - AudioBook CD

A Guided Meditation to Enhance Healing, Well-being and Relaxation.

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NZ$ 34.95

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Full Catastrophe Living  -  by Jon Kabat-Zinn - Audio book CD - Mindfulness

Full Catastrophe Living - by Jon Kabat-Zinn - Audio book CD - Mindfulness

Using the wisdom of Your Body and Mind to Face Stress, Pain, and Illness

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NZ$ 60.95

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NZ$ 55.95

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Whispers - Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield - Audio  CD

Whispers - Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield - Audio CD

Spoken and Sung by award winning vocalists

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NZ$ 62.95

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NZ$ 51.95

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Forgiveness Loving the Inner Child  - Louise L. Hay - Audio Book CD

Forgiveness Loving the Inner Child - Louise L. Hay - Audio Book CD

Visualization Exercises for releasing negative feelings and maximizing your true inner potential

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NZ$ 21.95

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Rhythms of Peace - Nawang Khechog - Meditiation Audio CD

Rhythms of Peace - Nawang Khechog - Meditiation Audio CD

Does peace have a rhythm of its own? Join Nawang Khechog, master of the Tibetan bamboo flute, as he creates mystical textures and spaces that evoke the tranquility and inner freedom that are the essence of peace. With didgeridoo, gongs, bells and drums.

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NZ$ 36.95

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Deep Natural Peace Ian Gawler Audio book NEW CD

Deep Natural Peace Ian Gawler Audio book NEW CD

Nature, Relaxation and Mindfulness Meditations

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NZ$ 38.95

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NZ$ 36.95

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Anger Releasing  - Louise L. Hay - Audio Book CD

Anger Releasing - Louise L. Hay - Audio Book CD

Visualisation Exercises for releasing negative feelings...

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NZ$ 21.95

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The Art of Mindful Living - Thich Nhat Hanh - AudioBook CD

The Art of Mindful Living - Thich Nhat Hanh - AudioBook CD

How to bring love, compassion, and inner peace into your daily life.

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NZ$ 44.95

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NZ$ 43.95

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Emotional Health - Ian Gawler Audio book CD

Emotional Health - Ian Gawler Audio book CD

a path to enduring happinness

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NZ$ 38.95

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NZ$ 36.95

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Build Your Self Esteem - Glenn Harrold - AudioBook CD

Build Your Self Esteem - Glenn Harrold - AudioBook CD

Combines Powerful Hypnotherapy Techniques with State of the Art Digital Sound.

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NZ$ 33.95

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NZ$ 29.95

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Wellbeing - The Complete Relaxation Experience - Audio CDs and DVD

Wellbeing - The Complete Relaxation Experience - Audio CDs and DVD

70 tracks of the most beautiful relaxing music plus a bonus DVD of classical chill

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NZ$ 30.95

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NZ$ 29.95

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Meditations for Personal Healing - Louise L. Hay - Audio Book CD

Meditations for Personal Healing - Louise L. Hay - Audio Book CD

13 Meditations Read by Louise Hay

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NZ$ 21.95

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Healing the Inner Child - Anando - AudioBook CD

Healing the Inner Child - Anando - AudioBook CD

A Guided Meditation to Enhance Healing, Well-being and Relaxation.

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NZ$ 34.95

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You Can Heal Your Life - Louise L. Hay - Audio Book CD

You Can Heal Your Life - Louise L. Hay - Audio Book CD

listen to Lousie as she lovingly reads the text of her international bestseller

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NZ$ 38.95

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NZ$ 34.95

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Meditations for Manifesting DR Wayne W. Dyer AUDIO BOOK CD New

Meditations for Manifesting DR Wayne W. Dyer AUDIO BOOK CD New

Morning and Evening Meditations to Literally create your hearts desire

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NZ$ 21.95

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