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Meditation and Mindfulness Audio Book CD

Meditation and Mindfulness Audio Book CD

Meditation and Mindfulness Audio Book CD

Meditation Audio Books Jon Kabat-Zinn - Ian Gawler - Dr Wayne Dyer - Meditation is a discipline in which the mind is focused on an object of thought or awareness. It usually involves turning attention to a single point of reference. The practice may engender a higher state of consciousness. Meditative disciplines encompass a wide range of spiritual and psychophysical practices which can emphasize development of either a high degree of mental concentration, or the apparent converse, mental quiescence. The word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation." Mindfulness points to: Being aware of and paying attention to the moment in which we find ourselves. Our past is gone, our future is not yet here. So what exist between them is the present moment. Mindfulness points one in the direction of being aware of the present moment.

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Feeling Fine Affirmations - Louise L. Hay - Audio Book CD

Feeling Fine Affirmations - Louise L. Hay - Audio Book CD

positive affirmations, narrated by Louise L. Hay, set to motivating music.

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NZ$ 21.95

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Overcoming Fears - Louise L. Hay - Audio Book CD

Overcoming Fears - Louise L. Hay - Audio Book CD

Creating Safety for You and Your World

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NZ$ 21.95

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The Age of Miracles - Marianne Williamson - AudioBook CD

The Age of Miracles - Marianne Williamson - AudioBook CD

Embracing the New Midlife.

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NZ$ 44.95

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NZ$ 43.95

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The Beginners Guide to Meditation  - Joan Z. Borysenko - Audio CD

The Beginners Guide to Meditation - Joan Z. Borysenko - Audio CD

the specifics of 3 forms of meditation

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NZ$ 30.95

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NZ$ 29.95

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Guided Meditiations to improve your Intuition - Paul Fenton-Smith - AudioBook CD

Guided Meditiations to improve your Intuition - Paul Fenton-Smith - AudioBook CD

With regular use of these meditations, you can look foward to an improved intuition.

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NZ$ 36.95

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NZ$ 35.95

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Mindfulness Meditations - John Barter - AudioBook CD

Mindfulness Meditations - John Barter - AudioBook CD

With psychologist and meditation teacher.

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NZ$ 51.95

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NZ$ 49.95

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Mindfulness For Beginners by Jon Kabat-Zinn - Audio book NEW CD

Mindfulness For Beginners by Jon Kabat-Zinn - Audio book NEW CD

Author of Coming to Our Senses

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NZ$ 38.95

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NZ$ 36.95

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Meditation for Optimum Health by Jon Kabat-Zinn and Andrew Weil - Audio book NEW CD

Meditation for Optimum Health by Jon Kabat-Zinn and Andrew Weil - Audio book NEW CD

How to use Mindfulness and Breathing to Heal your Body and Refresh your Mind

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NZ$ 51.95

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NZ$ 48.95

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Enrich Your Relationships - Simonette Vaja - AudioBook CD

Enrich Your Relationships - Simonette Vaja - AudioBook CD

Guided Meditation for Connection and Intimacy.

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NZ$ 24.95

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Wave Hands Like Clouds - Buedi Siebert - Meditation Audio CD

Wave Hands Like Clouds - Buedi Siebert - Meditation Audio CD

Ideal for contemplating a gentler way of life.

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NZ$ 36.95

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Quiet Mind- Nawang Khechog - Meditiation Audio CD

Quiet Mind- Nawang Khechog - Meditiation Audio CD

The Musical Journey of a Tibetan Nomad.

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NZ$ 38.95

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NZ$ 36.95

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Sleep Soundly - Sarah Edelman - Discount - Guided Meditation Audio CD

Sleep Soundly - Sarah Edelman - Discount - Guided Meditation Audio CD

Guided Meditation, Imagery and Meditation for Promoting Sleep

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NZ$ 31.95

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NZ$ 30.95

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Reiki Meditations for Self-Healing - Bronwen Stiene - AudioBook CD

Reiki Meditations for Self-Healing - Bronwen Stiene - AudioBook CD

Harness the power of Reiki for your own health and life energy.

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NZ$ 40.95

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NZ$ 39.95

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Yoga Mystique - Pravana - AudioBook CD

Yoga Mystique - Pravana - AudioBook CD

Yoga Mystique by Pravana

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NZ$ 33.95

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Meditations for Children - Elizabeth Beyer and Toni Carmine Salerno - AudioBook CD

Meditations for Children - Elizabeth Beyer and Toni Carmine Salerno - AudioBook CD

For relaxation and imagination.

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NZ$ 36.95

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NZ$ 34.95

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Mini-Meditations for Stress Free Living - Simonette Vaja - AudioBook CD

Mini-Meditations for Stress Free Living - Simonette Vaja - AudioBook CD

Guided Meditation for Busy Lifestyles.

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NZ$ 24.95

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Receiving Prosperity  - Louise L. Hay - Audio Book CD

Receiving Prosperity - Louise L. Hay - Audio Book CD

How to attract wealth success and Love into your life

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NZ$ 21.95

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Indigo Teen Dreams - Lori Lite - AudioBook CD

Indigo Teen Dreams - Lori Lite - AudioBook CD

Guided meditation - relaxation techniques designed to decrease stress, anger and anxiety while increasing self-esteem and self-awareness.

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NZ$ 38.95

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NZ$ 36.95

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Living Everyday Zen by Charlotte Joko Beck - Audio book  CD Buddhism

Living Everyday Zen by Charlotte Joko Beck - Audio book CD Buddhism

The first-ever Audio Course with renowed Zen Teacher Charlotte Joko Beck

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NZ$ 44.95

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NZ$ 42.95

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Guided Meditations for Busy People - Bodhipaksa - AudioBook CD

Guided Meditations for Busy People - Bodhipaksa - AudioBook CD

Led by Bodhipaksa.

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NZ$ 38.95

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NZ$ 33.95

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