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Meditation and Mindfulness Audio Book CD

Meditation and Mindfulness Audio Book CD

Meditation and Mindfulness Audio Book CD

Meditation Audio Books Jon Kabat-Zinn - Ian Gawler - Dr Wayne Dyer - Meditation is a discipline in which the mind is focused on an object of thought or awareness. It usually involves turning attention to a single point of reference. The practice may engender a higher state of consciousness. Meditative disciplines encompass a wide range of spiritual and psychophysical practices which can emphasize development of either a high degree of mental concentration, or the apparent converse, mental quiescence. The word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation." Mindfulness points to: Being aware of and paying attention to the moment in which we find ourselves. Our past is gone, our future is not yet here. So what exist between them is the present moment. Mindfulness points one in the direction of being aware of the present moment.

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Items
Guided Mindfulness Meditations - by Jon Kabat-Zinn - Audio book NEW CD - Mindfulness

Guided Mindfulness Meditations - by Jon Kabat-Zinn - Audio book NEW CD - Mindfulness

A Complete Mindfulness Meditation Program from Jon Kabat-Zinn

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NZ$ 57.95

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NZ$ 51.95

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Sacred Grief - Simonette Vaja - AudioBook CD

Sacred Grief - Simonette Vaja - AudioBook CD

Meditations to support you through grief and loss.

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NZ$ 25.95

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Anxiety Free - Simonette Vaja - AudioBook CD

Anxiety Free - Simonette Vaja - AudioBook CD

Turn your anxiety into inspiration.

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NZ$ 25.95

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NZ$ 23.95

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Ayurveda, Art of Being - AudioBook CD

Ayurveda, Art of Being - AudioBook CD

Restore peace, balance and well-being. Original motion picture soundtrack.

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NZ$ 40.95

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NZ$ 38.95

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Guided Meditation - Jack Kornfield - AudioBook CD

Guided Meditation - Jack Kornfield - AudioBook CD

Six essential practices to cultivate love, awareness and wisdom.

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NZ$ 38.95

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NZ$ 36.95

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Meditations for Self-Healing and Inner Power - Joan Z. Borysenko - Audio CD

Meditations for Self-Healing and Inner Power - Joan Z. Borysenko - Audio CD

2 empowering guided meditations

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NZ$ 20.95

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What I believe and Deep Relaxation  - Louise L. Hay - Audio Book CD

What I believe and Deep Relaxation - Louise L. Hay - Audio Book CD

we create our experiences as a result of our accepted thinking patterns

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NZ$ 21.95

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Journey to the Temple - Llewellyn - AudioBook CD

Journey to the Temple - Llewellyn - AudioBook CD

Ideal for meditation.

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NZ$ 34.95

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NZ$ 33.95

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Change Your Thoughts - Meditation - Dr Wayne Dyer - Audio CD - Tao

Change Your Thoughts - Meditation - Dr Wayne Dyer - Audio CD - Tao

Do the Tao Now!

Price:

NZ$ 21.95

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The Last Lecture - Randy Pausch  Audio Book CD Unabridged

The Last Lecture - Randy Pausch Audio Book CD Unabridged

"We cannot change the cards we are dealt, just how we play the hand"

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NZ$ 47.95

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The Spirit of Yoga - Ben Leinbach - Meditation Audio CD

The Spirit of Yoga - Ben Leinbach - Meditation Audio CD

Music to ease stress away and promote peace of mind.

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NZ$ 38.95

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NZ$ 36.95

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Atmospheres - Deuter - AudioBook CD

Atmospheres - Deuter - AudioBook CD

Mystical and inviting, Atmospheres gently envelopes and embraces you in a blanket of musical color.

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NZ$ 34.95

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NZ$ 33.95

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Walking Mediation - Nguyen Anh-Huong and Thich Nhat Hanh - AudioBook CD

Walking Mediation - Nguyen Anh-Huong and Thich Nhat Hanh - AudioBook CD

Includes instructional DVD and 5 Guided Meditations on CD.

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NZ$ 43.95

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NZ$ 40.95

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Meditation for Children - Patrice Thomas - AudioBook CD

Meditation for Children - Patrice Thomas - AudioBook CD

Creative Guided Visualisations to help calm, relax and refresh your child.

Price:

NZ$ 25.95

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Stress-Free  - Louise L. Hay - Audio Book CD - Subliminal

Stress-Free - Louise L. Hay - Audio Book CD - Subliminal

Peacful affirmations to relieve anxiety and help you relax

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NZ$ 25.95

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Creative Visualization  - Shakti Gawain Audio book NEW CD

Creative Visualization - Shakti Gawain Audio book NEW CD

Use the power of your imagination to create what you want in your life

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NZ$ 51.95

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NZ$ 48.95

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Flow by Mihaly Csikszentmihalyi  Audio Book New CD - The Psychology of Optimal Experience

Flow by Mihaly Csikszentmihalyi Audio Book New CD - The Psychology of Optimal Experience

The Psychology of Optimal Experience

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NZ$ 44.95

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NZ$ 43.95

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As Above, So Below - Lucy Cavendish - AudioBook CD

As Above, So Below - Lucy Cavendish - AudioBook CD

A magical space clearing for body and soul.

Price:

NZ$ 25.95

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Authentic Happiness- Martin Seligman Audio Book CD NEW

Authentic Happiness- Martin Seligman Audio Book CD NEW

Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

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NZ$ 77.95

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NZ$ 70.95

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Invocation of the Angels - Joan Z. Borysenko - AudioBook CD

Invocation of the Angels - Joan Z. Borysenko - AudioBook CD

The best-selling author of Inner Peace for Busy People and Inner Peace for Busy Women.

Price:

NZ$ 20.95

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