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The Art of Mindful Living - Thich Nhat Hanh - AudioBook CD

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The Art of Mindful Living - Thich Nhat Hanh - AudioBook CD

The Art of Mindful Living

by Thich Nhat Hanh

Unabridged 1CD Audio Book Set

Get alternative Meditation and Mindfulness Audio Books click here


The Art of Mindful Living - by Thich Nhat Hanh - Audio Book CD  

Brand New (1 hr 1 CD):  

About The Art of Mindful Living

The practice of meditation, according to Zen master Thich Nhat Hanh, is a lot like the energy of the sunlight, illuminating the regions of our existence that dwell in darkness. Instead of suppressing rage, worry, and guilt, Hanh suggests that we ought to be aware of these thoughts, which allows our all-natural perseverance and appreciation for lifetime to unfold. Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's useful, conventional gathas (teachings) that join historic meditation practice with all the challenges of the contemporary planet. It involves step-by-step guides to meditation, breathing exercises, contemplation, and correspondence, opening our hearts and minds to the joyous question of tranquility and love.

About Thich Nhat Hanh

Thich Nhat Hanh was born Nguyễn Xuân Bảo in Thừa Thiên (Central Vietnam) in 1926. At the age of 16 he entered the monastery at Từ Hiếu Temple near Huế, Vietnam, where his main instructor was Dhyana (meditation; Zen) Master Thanh Quý Chân Thật. A graduate of Bao Quoc Buddhist Academy in Central Vietnam, Thich Nhat Hanh received training in Zen (in Vietnamese: Thiền) and the Mahayana school of Buddhism and was ordained as a monk in 1949. Thich Nhat Hanh is today known as a Dharmacharya and as the spiritual head of the Từ Hiếu Temple and associated monasteries. He is the Elder of the Từ Hiếu branch of the 8th generation of the Liễu Quán lineage in the 42nd generation of the Lâm Tế Dhyana school (Lin Chi Chan in Chinese or Rinzai Zen in Japanese). On May 1st, 1966 at Từ Hiếu Temple, Thich Nhat Hanh received the “lamp transmission”, creating him a Dharmacharya or Dharma Teacher, from Master Chân Thật. Thich Nhat Hanh has combined his deep knowledge of the range of conventional Zen training techniques with techniques from Theravada Buddhism and inspirations from Western psychology to shape his approach to contemporary Zen practice. Thich Nhat Hanh has become an significant influence in the development of Western Buddhism.

In 1956 he was called Editor-in-Chief of Vietnamese Buddhism, the periodical of the Unified Vietnam Buddhist Association (Giáo Hội Phật Giáo Việt Nam Thống Nhất). In the following years he founded Lá Bối Press, the Van Hanh Buddhist University in Saigon, and the School of Youth for Social Service (SYSS), a corps of Buddhist peace employees who went into rural regions to establish universities, build healthcare clinics, and aid re-build villages.

The Art of Mindful Living - by Thich Nhat Hanh - Audio Book CD  

You can shop for an AudioBook by going online using the House of Oojah from our range of audio cd books that we keep in stock for shipping through out New Zealand. You can play your CD Talking Book on a Home CD player or modify it to mp3 framework and play it on a apple ipod (or equivalent). There is important info on how to do this presented here


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