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Deepening Your Meditation - Ian Gawler Audio book CD

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Deepening Your Meditation - Ian Gawler Audio book CD

Deepening Your Meditation

by Ian Gawler - Audio Book CD

Meditation brings us back to our true being

Other Ian Gawler Audio Book CDs Click here

ian gawler sound cd

Deepening Your Meditation - by Ian Gawler Audio Book CD

Brand New (1 CD):  

Commonly we are concerned in an endless "doing" - carrying this out, doing that. Busy busy busy.

Two deep exercises that have aided several folks to deepen their meditation.

SIDE A - Concentration and the Breath
Ian presents a specific series of breathing exercises that develop focus and cause a deeper experience of meditation.
SIDE B - Deepen your meditation with Sound
The sound of meditation bells is selected to cut through barriers, and assists you to allow go into a more profound, direct experience.

audio bookAbout the Author Ian Gawler: 

Dr Ian Gawler OAM is regarded as Australia’s many experienced and respected authorities on mind/body medication and meditation. Additionally, Ian is popular as an recommend of self-help techniques along with a healthy lifestyle. A long-term cancer survivor, he was diagnosed with bone cancer and his proper leg was amputated in 1975. But, the condition recurred later that year. Drawing upon a really integrated approach, Ian was lucky to have a great healing.Then his story has hope and inspiration to individuals across the nation and all over the world. The self aid techniques that he developed have assisted numerous to convert hope into sustained wellness and peace of notice.A pioneer in mind/body medication, Dr Gawler is acknowledged for his quality and wise humour. With a present for translating historic wisdom into a contemporary context, and having appeared generally in the media, Ian has played a main piece in popularising meditation and additional mind/body medication techniques in the western worldWhat Dr Gawler provides is the advantage of his own experience and analysis, and also the accumulated experience and wisdom of the numerous thousands of individuals he has worked with. Since 1981 when he started to conduct active, solution-based help groups for others affected by cancer, his function has expanded into a double part. One aspect is the focus on healing, the alternative on condition prevention, wellness and health. Additionally, Ian has assisted several folks in their quest for peace of notice and spiritual fulfilment..Dr Gawler is the writer of 4 bestselling books on self-help techniques and has edited another 7 books on mind/body medication. He has yielded a series of tapes and CDs to help his writings. He is the Founder and Therapeutic Director of The Gawler Foundation and conducts groups in Melbourne and residential programs amidst the peace and tranquillity of the Yarra Valley. He additionally lectures all over the world.Ian holds a degree in Veterinary Science along with a Masters in Counselling. In 1987 he was granted the Order of Australia Medal for his services to the community. He is found on the Advisory Board for the Australasian Integrative Medical Association.

Deepening Your Meditation - by Ian Gawler Audio Book CD


You can acquire an AudioBook quickly from the House of Oojah from our range of audio books that we sustain in inventory for delivery through out New Zealand. You can play your CD AudioBook on a portable CD player or switch it to mp3 framework and run it on a sandisk (or equivalent). There is help and advice on how to do this presented here

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