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How to Meditate with Pema Chodron - Audio book NEW CD

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How to Meditate with Pema Chodron - Audio book NEW CD

How to Meditate

with Pema Chodron

View all our Pema Chodron Audio CD click here

pema chodron sound cd

How to Meditate with Pema Chodron - Audio Book CD

Brand New (nevertheless shrink wrapped):    5 CDs 

When it comes to meditation, Pema Chodron is commonly considered among the world's foremost teachers. Yet she's not available an introductory course on sound --until today. On How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and bestselling writer presents her initially complete spoken-word course for those unique to meditation.

Through five CDs of conventional insights and her individual guidance in 12 sitting sessions, Pema Chodron usually assist you truthfully meet and compassionately relate with your notice as you explore:

# The fundamentals of mindfulness awareness practice, from right posture to understanding to settle to breathing and relaxation
# Gentleness, perseverance, and humor --three elements for a well-balanced practice.
# Shamatha (or calm abiding), the art of stabilizing the notice to stay present with whatever arises
# Thoughts and feelings as "sheer delight" --instead of difficulties --in meditation

"From my own experience and from hearing to several folks over time. I've tried to provide here what I feel are the imperative points of meditation," explains Pema Chodron. Then this beloved voice shares with you her accessible approach --simple and down-to-earth while informed by the highest traditions of Tibetan Buddhism --on How to Mediate with Pema Chodron.

 

About the Author Pema Chodron: 

Pema Chödrön (formerly Deirdre Blomfield-Brown, born 1936) is a completely ordained Buddhist nun in the Tibetan vajrayana custom, along with a instructor in the lineage of Chögyam Trungpa. The objective of her function is the ability to apply Buddhist teachings in everyday lifetime. She is regarded as the many lucrative interpreters of Tibetan Buddhism for westerners, noted for her approachable and down-to-earth training design.audiobook

Pema Chödrön has performed workshops, seminars, and meditation retreats in Europe, Australia, and throughout North America. She is resident instructor of Gampo Abbey, a monastery in rural Cape Breton, Nova Scotia, Canada.

History

Pema Chödrön was born in New York City and graduated within the University of California at Berkeley. She earlier worked as an simple school instructor before converting to Buddhism.


Chödrön started to research with Lama Chime Rinpoche in the French Alps, and became a Buddhist nun in 1974 while studying with him in London. She initially met Chögyam Trungpa Rinpoche in 1972, and at the urging of Lama Chime Rinpoche, she took him as her root guru. She studied with him constantly from 1974 until his death in 1987.

In 1984, Chödrön moved to Gampo Abbey, and became its director. There, she published her initially 2 books to common important acclaim. In late 2005, Pema Chödrön published No Time to Lose, a commentary on Shantideva's Bodhisattva's Way of Life.

Pema has 2 youngsters and 3 grandchildren.

Works

Her books include:

* Practicing Peace in Times of War: A Buddhist Perspective (Sept 2006) (ISBN 1590304012)
* No Time to Lose: A Timely Guide to the Way of the Bodhisattva (2005) (ISBN 1590301358)
* Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (ISBN 1-59030-078-5)
* The Places that Scare You: A Guide to Fearlessness in Difficult Times (2002) (ISBN 1570624097)
* Tonglen: The Path of Transformation (2001)(ISBN 1570624097)
* When Factors Fall Apart: Heart Advice for Difficult Times (1996) (ISBN 1570629692)
* Awakening Loving-Kindness (abridged adaptation of The Wisdom of No Escape) (1996) (ISBN 1570622590)
* Start Where You Are: A Guide to Compassionate Living (1994) (ISBN 0877738807)
* The Wisdom of No Escape (1991) (ISBN 1-57062-872-6)

 

How to Meditate with Pema Chodron - Audio Book CD


You can own an mp3 audio book quickly via the House of Oojah from our range of audio books that we keep in stock for transportation through New Zealand. You can play your CD Audio Talking Book on a Car CD Player or transfer it to mp3 format and run it on a apple ipod (or equivalent). There is info on how to do this right here

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